Subway - Katy

Frango Assado No Forno

The Oven Roasted Chicken sandwich is warm, with savory chicken on freshly baked bread with your choice of veggies. Oh, and it's one of eight 6-inch Fresh Fit subs with two servings of crisp veggies on freshly baked bread for under (400 cal).

Frango César

The chicken Caesar flavor you like in a wrap you'll love. Tender chicken strips, shredded Monterey cheddar, lettuce and tomatoes and finished with grated Parmesan and savory Caesar sauce—all in a tasty spinach wrap.

Presunto Da Floresta Negra

A Footlong's worth of protein? Yup! When you make it a Protein Bowl you'll get all of the Black Forest ham you'd get on your favorite Footlong, piled high atop fresh lettuce, tomato, cucumber and more veggies.

Chicken Bacon Ranch

Fuel your day with every last bite of chicken and bacon you'd get in your go-to Footlong, now in a bowl. Add veggies and ranch to the mix and it all adds up to a power packed Chicken Bacon Ranch Protein Bowl.